Topics in this episode include • men prepare for pregnancy • healthy sperm • prepare for 3 months • man’s health is important • eat healthfully • supplement use • zinc • selenium • manganese • calcium • folate/folic acid • antioxidants • vitamins C and E • exercise • lifestyle choices • tobacco products • marijuana • alcohol • environmental pollutants • good health • medical issues • medication use • weight • soaking in hot water • wearing boxer shorts • age •
Learn even more at our website: yourpregnancyweekbyweek.com!
Version: 20240731
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